St Augustine’s Church 2021


      Wednesday Exercise for over 50’s

Dance Exercise Stretching and Relaxation

Join us on Wednesdays at St Augustine’s Church.

The class aims to improve, posture awareness, flexibility, strengthen muscles, and give a feeling of calm and wellbeing.

I teach exercises for older people for:-

       Age UK

              NHS Cardiac Rehab

                     Knowle West Health Park

                            and Churchill.

Cost is £6.00 per session.

Please call Amy on 07731 451885 with any questions.