St Augustine’s Church 2018
Wednesday Exercise for over 50’s
Dance Exercise Stretching and Relaxation
Join us on Wednesdays at St Augustine’s Church.
The class aims to improve, posture awareness, flexibility, strengthen muscles, and give a feeling of calm and wellbeing.
I teach exercises for older people for:-
NHS Cardiac Rehab
Knowle West Health Park
Cost is £5.00 per session.
Please call Amy on 07731 451885 with any questions.